Be Well Northborough Calendar

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October 2022

Sun	Mon	Tue	Wed	Thu	Fri	Sat
25	26	27	28	29	30	1

2	3	4 Office Workout Series (Virtual) Office Workout Series (Virtual) 10/04/2022 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifestyle. There are man Read more about Office Workout Series (Virtual) 10:00am to 10:30am	5	6 Five Pillars of Health Five Pillars of Health 10/06/2022 - 10:00am to 11:00am Session Two: Movement Location: Northborough Free Library Read more about Five Pillars of Health 10:00am to 11:00am Weekly Hikes Weekly Hikes 10/06/2022 - 10:00am Weekly Hikes with guide Ken Bennett. Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough. Read more about Weekly Hikes 10:00am	7 Early Morning Yoga Early Morning Yoga 10/07/2022 - 6:00am to 7:00am Early Morning Yoga offered Friday mornings at the Northborough Town Hall! 6 week yoga series starting on October 7th through November 18th (No Yoga on November 11th) Read more about Early Morning Yoga 6:00am to 7:00am	8
		Office Workout Series (Virtual) Office Workout Series (Virtual) 10/04/2022 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifestyle. There are man Read more about Office Workout Series (Virtual) 10:00am to 10:30am		Five Pillars of Health Five Pillars of Health 10/06/2022 - 10:00am to 11:00am Session Two: Movement Location: Northborough Free Library Read more about Five Pillars of Health 10:00am to 11:00am Weekly Hikes Weekly Hikes 10/06/2022 - 10:00am Weekly Hikes with guide Ken Bennett. Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough. Read more about Weekly Hikes 10:00am	Early Morning Yoga Early Morning Yoga 10/07/2022 - 6:00am to 7:00am Early Morning Yoga offered Friday mornings at the Northborough Town Hall! 6 week yoga series starting on October 7th through November 18th (No Yoga on November 11th) Read more about Early Morning Yoga 6:00am to 7:00am
9	10	11 Office Workout Series (virtual) Office Workout Series (virtual) 10/11/2022 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifestyle. There are man Read more about Office Workout Series (virtual) 10:00am to 10:30am Adult Support Group: Coping with Stress Adult Support Group: Coping with Stress 10/11/2022 - 7:00pm to 8:00pm The Library and Be Well Northborough are excited to offer a 6-week, support group program for adults providing a safe and supportive environment to discuss challenges and stressors in daily life. Read more about Adult Support Group: Coping with Stress 7:00pm to 8:00pm	12	13 Five Pillars of Health Five Pillars of Health 10/13/2022 - 10:00am to 11:00am Session Three: Sleep Location: Northborough Free Library Read more about Five Pillars of Health 10:00am to 11:00am Weekly Hikes Weekly Hikes 10/13/2022 - 10:00am Weekly Hikes with guide Ken Bennett. Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough. Read more about Weekly Hikes 10:00am	14 Early Morning Yoga Early Morning Yoga 10/14/2022 - 6:00am to 7:00am Early Morning Yoga offered Friday mornings at the Northborough Town Hall! 6 week yoga series starting on October 7th through November 18th (No Yoga on November 11th) Read more about Early Morning Yoga 6:00am to 7:00am	15
		Office Workout Series (virtual) Office Workout Series (virtual) 10/11/2022 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifestyle. There are man Read more about Office Workout Series (virtual) 10:00am to 10:30am Adult Support Group: Coping with Stress Adult Support Group: Coping with Stress 10/11/2022 - 7:00pm to 8:00pm The Library and Be Well Northborough are excited to offer a 6-week, support group program for adults providing a safe and supportive environment to discuss challenges and stressors in daily life. Read more about Adult Support Group: Coping with Stress 7:00pm to 8:00pm		Five Pillars of Health Five Pillars of Health 10/13/2022 - 10:00am to 11:00am Session Three: Sleep Location: Northborough Free Library Read more about Five Pillars of Health 10:00am to 11:00am Weekly Hikes Weekly Hikes 10/13/2022 - 10:00am Weekly Hikes with guide Ken Bennett. Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough. Read more about Weekly Hikes 10:00am	Early Morning Yoga Early Morning Yoga 10/14/2022 - 6:00am to 7:00am Early Morning Yoga offered Friday mornings at the Northborough Town Hall! 6 week yoga series starting on October 7th through November 18th (No Yoga on November 11th) Read more about Early Morning Yoga 6:00am to 7:00am
16	17	18 Office Workout Series (virtual) Office Workout Series (virtual) 10/18/2022 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifestyle. There are man Read more about Office Workout Series (virtual) 10:00am to 10:30am Adult Support Group: Coping with Stress Adult Support Group: Coping with Stress 10/18/2022 - 7:00pm to 8:00pm The Library and Be Well Northborough are excited to offer a 6-week, support group program for adults providing a safe and supportive environment to discuss challenges and stressors in daily life. Read more about Adult Support Group: Coping with Stress 7:00pm to 8:00pm	19	20 Five Pillars of Health Five Pillars of Health 10/20/2022 - 10:00am to 11:00am Session Four: Stress Management Location: Northborough Free Library Read more about Five Pillars of Health 10:00am to 11:00am Weekly Hikes Weekly Hikes 10/20/2022 - 10:00am Weekly Hikes with guide Ken Bennett. Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough. Read more about Weekly Hikes 10:00am	21 Early Morning Yoga Early Morning Yoga 10/21/2022 - 6:00am to 7:00am Early Morning Yoga offered Friday mornings at the Northborough Town Hall! 6 week yoga series starting on October 7th through November 18th (No Yoga on November 11th) Read more about Early Morning Yoga 6:00am to 7:00am Flu Clinic Flu Clinic 10/21/2022 - 9:00am to 11:00am Flu Clinic at the Northborough Senior Center. Date/Time: October 21st from 9:00am - 11:00am (registration is required) Location: Northborough Senior Center, 119 Bearfoot Rd, Northborough Read more about Flu Clinic 9:00am to 11:00am	22
		Office Workout Series (virtual) Office Workout Series (virtual) 10/18/2022 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifestyle. There are man Read more about Office Workout Series (virtual) 10:00am to 10:30am Adult Support Group: Coping with Stress Adult Support Group: Coping with Stress 10/18/2022 - 7:00pm to 8:00pm The Library and Be Well Northborough are excited to offer a 6-week, support group program for adults providing a safe and supportive environment to discuss challenges and stressors in daily life. Read more about Adult Support Group: Coping with Stress 7:00pm to 8:00pm		Five Pillars of Health Five Pillars of Health 10/20/2022 - 10:00am to 11:00am Session Four: Stress Management Location: Northborough Free Library Read more about Five Pillars of Health 10:00am to 11:00am Weekly Hikes Weekly Hikes 10/20/2022 - 10:00am Weekly Hikes with guide Ken Bennett. Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough. Read more about Weekly Hikes 10:00am	Early Morning Yoga Early Morning Yoga 10/21/2022 - 6:00am to 7:00am Early Morning Yoga offered Friday mornings at the Northborough Town Hall! 6 week yoga series starting on October 7th through November 18th (No Yoga on November 11th) Read more about Early Morning Yoga 6:00am to 7:00am Flu Clinic Flu Clinic 10/21/2022 - 9:00am to 11:00am Flu Clinic at the Northborough Senior Center. Date/Time: October 21st from 9:00am - 11:00am (registration is required) Location: Northborough Senior Center, 119 Bearfoot Rd, Northborough Read more about Flu Clinic 9:00am to 11:00am
23	24	25 Office Workout Series (virtual) Office Workout Series (virtual) 10/25/2022 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifestyle. There are man Read more about Office Workout Series (virtual) 10:00am to 10:30am Adult Support Group: Coping with Stress Adult Support Group: Coping with Stress 10/25/2022 - 7:00pm to 8:00pm The Library and Be Well Northborough are excited to offer a 6-week, support group program for adults providing a safe and supportive environment to discuss challenges and stressors in daily life. Read more about Adult Support Group: Coping with Stress 7:00pm to 8:00pm	26	27 Five Pillars of Health Five Pillars of Health 10/27/2022 - 10:00am to 11:00am Session Five: Social Connection Location: Northborough Free Library Read more about Five Pillars of Health 10:00am to 11:00am Weekly Hikes Weekly Hikes 10/27/2022 - 10:00am Weekly Hikes with guide Ken Bennett. Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough. Read more about Weekly Hikes 10:00am	28 Early Morning Yoga Early Morning Yoga 10/28/2022 - 6:00am to 7:00am Early Morning Yoga offered Friday mornings at the Northborough Town Hall! 6 week yoga series starting on October 7th through November 18th (No Yoga on November 11th) Read more about Early Morning Yoga 6:00am to 7:00am	29 Drive-Through Flu Clinic Drive-Through Flu Clinic 10/29/2022 - 9:00am to 12:00pm Drive-Through Flu Clinic available! Where: Algonquin Regional High School When: Saturday, October 29th from 9:00am - 12:00pm (registration is required) Read more about Drive-Through Flu Clinic 9:00am to 12:00pm Household Hazardous Waste Day - Saturday October 29, 2022 9am - 12noon Household Hazardous Waste Day - Saturday October 29, 2022 9am - 12noon 10/29/2022 - 9:00am to 12:00pm Click HERE for more information about the upcoming Household Hazardous Waste Day Read more about Household Hazardous Waste Day - Saturday October 29, 2022 9am - 12noon 9:00am to 12:00pm
		Office Workout Series (virtual) Office Workout Series (virtual) 10/25/2022 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifestyle. There are man Read more about Office Workout Series (virtual) 10:00am to 10:30am Adult Support Group: Coping with Stress Adult Support Group: Coping with Stress 10/25/2022 - 7:00pm to 8:00pm The Library and Be Well Northborough are excited to offer a 6-week, support group program for adults providing a safe and supportive environment to discuss challenges and stressors in daily life. Read more about Adult Support Group: Coping with Stress 7:00pm to 8:00pm		Five Pillars of Health Five Pillars of Health 10/27/2022 - 10:00am to 11:00am Session Five: Social Connection Location: Northborough Free Library Read more about Five Pillars of Health 10:00am to 11:00am Weekly Hikes Weekly Hikes 10/27/2022 - 10:00am Weekly Hikes with guide Ken Bennett. Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough. Read more about Weekly Hikes 10:00am	Early Morning Yoga Early Morning Yoga 10/28/2022 - 6:00am to 7:00am Early Morning Yoga offered Friday mornings at the Northborough Town Hall! 6 week yoga series starting on October 7th through November 18th (No Yoga on November 11th) Read more about Early Morning Yoga 6:00am to 7:00am	Drive-Through Flu Clinic Drive-Through Flu Clinic 10/29/2022 - 9:00am to 12:00pm Drive-Through Flu Clinic available! Where: Algonquin Regional High School When: Saturday, October 29th from 9:00am - 12:00pm (registration is required) Read more about Drive-Through Flu Clinic 9:00am to 12:00pm Household Hazardous Waste Day - Saturday October 29, 2022 9am - 12noon Household Hazardous Waste Day - Saturday October 29, 2022 9am - 12noon 10/29/2022 - 9:00am to 12:00pm Click HERE for more information about the upcoming Household Hazardous Waste Day Read more about Household Hazardous Waste Day - Saturday October 29, 2022 9am - 12noon 9:00am to 12:00pm
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