Be Well Northborough Calendar

With all of the diets on the market, it can seem hard to determine what plan is best for you.  Learn the principles of intuitive eating, where we let our body be our guide in knowing what types of foods to eat and how much to eat for optimal health and well-being!

The Library and Be Well Northborough are excited to offer a 6-week, support group program for adults providing a safe and supportive environment to discuss challenges and stressors in daily life.

Weekly Hikes with guide Ken Bennett.  

Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough.

Early Morning Yoga offered Friday mornings at the Northborough Town Hall!

6 week yoga series starting on October 7th through November 18th (No Yoga on November 11th)

The Northborough Junior Women's Club (NJWC) 45th Annual Harvest Craft Fair

November 5th from 9am - 3pm at Melican Middle School

Click HERE for more information on the NJWC website.

Join us for an awesome evening of creativity!  The Burncoat Center for Arts and Wellness will be here to present their fantastic rock painting class.  Pick a rock, paint a base and then create a fun design, image or mantra to complete your creation! This program is for all Teens in grades 6-12.

The Library and Be Well Northborough are excited to offer a 6-week, support group program for adults providing a safe and supportive environment to discuss challenges and stressors in daily life.

Weekly Hikes with guide Ken Bennett.  

Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough.

Everyone is noticing and talking about skyrocketing grocery prices.  Join us for this informative and engaging workshop where we will learn strategies to slash our grocery bill while eating nutritiously.  Get ready to feel energized with healthy nutrient rich foods and saving money!  Specific act

Sew Felt Yum Yums!

Want to make your very own felt food plushy? The staff of the Burncoat Center for Arts and Wellness will be here to help teach some basic hand sewing techniques as you make your creation. 

The Library and Be Well Northborough are excited to offer a 6-week, support group program for adults providing a safe and supportive environment to discuss challenges and stressors in daily life.

Weekly Hikes with guide Ken Bennett.  

Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough.

Early Morning Yoga offered Friday mornings at the Northborough Town Hall!

6 week yoga series starting on October 7th through November 18th (No Yoga on November 11th)

The annual Northborough Turkey Trot will be held on Thursday, Nov. 24th.

Race begins at 8am at Marion E. Zeh school.

Click HERE for more information and how to register.

Weekly Hikes with guide Ken Bennett.  

Every Thursday, starting at 10:00am, Ken will meet the group at the Northborough Senior Center and explore various trails in Northborough.

Do you intend to work out, but don’t get to it because you’re too tired after a long day of work?  Workout at work!  Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty