Be Well Northborough Calendar

Do you intend to work out, but don’t get to it because you’re too tired after a long day of work?  Workout at work!  Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty

Join us at the Algonquin Football Field for an evening of music, dancing, and community featuring Ritmos Dance Studio, Artisan Dance Academy, and Shaila School of Dance.  Bring a picnic blanket and lawn chairs.  Folding chairs will be available.  

A variety of sun and shade loving perennials from club members’ and others’ gardens will be on display. Other items include annuals, herbs, vegetables, hanging plants and a selection of container plants ready-made for a deck or patio.

Certified Yoga Instructor Jean Rogers will lead this gentle, flow Hatha yoga series with a focus on correct and safe postures.

The peace, joy and happiness that you seek is already within. During these challenging times, we just need to remember where it is.

Hike a different trail in Northborough every week.  This is a great way to get outside and visit the awesome trails system we have in town.  This group will meet at a different trail each week.  For meetup locations, visit the Northborough Recreation website: 

Children ages 3-5 are invited to participate in guided play outside using natural materials, stones, logs, leaves, we will encourage children to play outside and be creative with what we find.

Children ages 3-5 are invited to participate in guided play outside using natural materials, stones, logs, leaves, we will encourage children to play outside and be creative with what we find.

Certified Yoga Instructor Jean Rogers will lead this gentle, flow Hatha yoga series with a focus on correct and safe postures.

Session 1 - Mental health, suicidality, and supporting our children
Session 2 - Keeping kids safe online and preventing cyberbullying
Session 3 - Building healthy habits to improve physical and emotional health

Good nutrition can positively impact our immune system, health, well-being, productivity, performance, energy, mood, weight management, and prevent certain chronic diseases.  Join us for this fun and interactive virtual nutrition program, and learn how making simple tweaks in our foods lead to bi

The peace, joy and happiness that you seek is already within. During these challenging times, we just need to remember where it is.

Hike a different trail in Northborough every week.  This is a great way to get outside and visit the awesome trails system we have in town.  This group will meet at a different trail each week.  For meetup locations, visit the Northborough Recreation website: 

Using our towns trails and natural areas for inspiration we will explore movement, meditation, and mindfulness. Tweens (ages 8-12) will create a take home kit to implement these ideas outside of the workshop.

Using our towns trails and natural areas for inspiration we will explore movement, meditation, and mindfulness. Tweens (ages 8-12) will create a take home kit to implement these ideas outside of the workshop.

Certified Yoga Instructor Jean Rogers will lead this gentle, flow Hatha yoga series with a focus on correct and safe postures.

Session 1 - Mental health, suicidality, and supporting our children
Session 2 - Keeping kids safe online and preventing cyberbullying
Session 3 - Building healthy habits to improve physical and emotional health

You are invited to the Northborough Cultural Council's 4th Annual CultureFest!  Enjoy Thai and Italian food, Chinese and Greek dance, an open air art gallery, bluegrass music, and much more.  This event is free and open to the public.  Event will be held on the Town Common.  For more information

The peace, joy and happiness that you seek is already within. During these challenging times, we just need to remember where it is.

Hike a different trail in Northborough every week.  This is a great way to get outside and visit the awesome trails system we have in town.  This group will meet at a different trail each week.  For meetup locations, visit the Northborough Recreation website: 

Certified Yoga Instructor Jean Rogers will lead this gentle, flow Hatha yoga series with a focus on correct and safe postures.

Northborough residents, families, and employees are invited to attend this fun and free event at Ellsworth McAfee Park to celebrate the start of summer and learn about the services our town has to offer.

The peace, joy and happiness that you seek is already within. During these challenging times, we just need to remember where it is.

Certified Yoga Instructor Jean Rogers will lead this gentle, flow Hatha yoga series with a focus on correct and safe postures.