Be Well Northborough Calendar

Hike a different trail in Northborough every week.  This is a great way to get outside and visit the awesome trails system we have in town.  This group will meet at a different trail each week.  For meetup locations, visit the

We will provide a non-judgmental, guilt-free environment for you to talk about the added stress of living through a pandemic.

Each week, we will meet at the Northborough Senior Center to hike a different trail in Northborough. It’s a great way to get outside and visit the awesome trails system we have in town. Each hike will last approximately one hour.  No registration is required.

Certified Yoga Instructor Jean Rogers will lead this gentle, flow Hatha yoga series with a focus on correct and safe postures.

Hike a different trail in Northborough every week.  This is a great way to get outside and visit the awesome trails system we have in town.  This group will meet at a different trail each week.  For meetup locations, visit the Northborough Recreation website: 

We will provide a non-judgmental, guilt-free environment for you to talk about the added stress of living through a pandemic.

Each week, we will meet at the Northborough Senior Center to hike a different trail in Northborough. It’s a great way to get outside and visit the awesome trails system we have in town. Each hike will last approximately one hour.  No registration is required.

Certified Yoga Instructor Jean Rogers will lead this gentle, flow Hatha yoga series with a focus on correct and safe postures.

Hike a different trail in Northborough every week.  This is a great way to get outside and visit the awesome trails system we have in town.  This group will meet at a different trail each week.  For meetup locations, visit the Northborough Recreation website: 

Do you intend to work out, but don’t get to it because you’re too tired after a long day of work?  Workout at work!  Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty

We will provide a non-judgmental, guilt-free environment for you to talk about the added stress of living through a pandemic.

Each week, we will meet at the Northborough Senior Center to hike a different trail in Northborough. It’s a great way to get outside and visit the awesome trails system we have in town. Each hike will last approximately one hour.  No registration is required.

Certified Yoga Instructor Jean Rogers will lead this gentle, flow Hatha yoga series with a focus on correct and safe postures.

Hike a different trail in Northborough every week.  This is a great way to get outside and visit the awesome trails system we have in town.  This group will meet at a different trail each week.  For meetup locations, visit the Northborough Recreation website: 

Do you intend to work out, but don’t get to it because you’re too tired after a long day of work?  Workout at work!  Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty

We will provide a non-judgmental, guilt-free environment for you to talk about the added stress of living through a pandemic.

Each week, we will meet at the Northborough Senior Center to hike a different trail in Northborough. It’s a great way to get outside and visit the awesome trails system we have in town. Each hike will last approximately one hour.  No registration is required.

Certified Yoga Instructor Jean Rogers will lead this gentle, flow Hatha yoga series with a focus on correct and safe postures.

Hike a different trail in Northborough every week.  This is a great way to get outside and visit the awesome trails system we have in town.  This group will meet at a different trail each week.  For meetup locations, visit the Northborough Recreation website: 

Certified Yoga Instructor Jean Rogers will lead this gentle, flow Hatha yoga series with a focus on correct and safe postures.

Session 1 - Mental health, suicidality, and supporting our children
Session 2 - Keeping kids safe online and preventing cyberbullying
Session 3 - Building healthy habits to improve physical and emotional health