Eat This, Not That! (Virtual Program)

Good nutrition can positively impact our immune system, health, well-being, productivity, performance, energy, mood, weight management, and prevent certain chronic diseases.  Join us for this fun and interactive virtual nutrition program, and learn how making simple tweaks in our foods lead to big results!  This program is sponsored by the Friends of the Northborough Free Library.

Registration is required.  A Zoom link will be emailed to all registrants two days prior to the program date.

Jill Patterson, RDN is an award-winning registered dietitian nutritionist, certified personal trainer, and group fitness instructor.  She has been quoted in the Huffington Post, Parents Magazine, and local news outlets.  She specializes in providing wellness education programs that inspire individuals to implement healthy habits.  She works with community organizations and workplaces and has provided programs for libraries, senior centers, town departments, universities, schools, banking/financial institutions, manufacturing companies, athletic apparel companies, wholesale stores, grocery stores, furniture stores, energy companies, travel companies, technology companies, and more.  She is passionate about helping people live their happiest healthiest lives!  You can find her at www.jillpatterson.com.