Self-Empowered Living During a Pandemic

Event Date: 
Thursday, May 19, 2022 - 10:00am to 11:00am

We will provide a non-judgmental, guilt-free environment for you to talk about the added stress of living through a pandemic. In this 4-week series, you will learn to enhance your emotional control and insight by focusing on self-care while coping with the concerns and isolation that this shared experience has created. We will help you build an environment where you can flourish during these times. The tools you learn will assist you in navigating how to talk about the now and move forward to a healthy and positive future.
Registration is required for this event. To register, please call (508) 393-5035.  Participants must be age 18 or older.  Meetings are held at the Northborough Senior Center.