Be Well Northborough Calendar

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April 2023

Sun	Mon	Tue	Wed	Thu	Fri	Sat
26	27	28	29	30	31	1

2	3	4 Virtual Office Workout Series Virtual Office Workout Series 04/04/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am to 10:30am	5 Virtual Guided Meditations Virtual Guided Meditations 04/05/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays from 12pm- 12:30pm and will be offered virtually. Types of meditations that will be offered include: Read more about Virtual Guided Meditations 12:00pm to 12:30pm	6	7 Early Morning Yoga Early Morning Yoga 04/07/2023 - 6:00am to 7:00am Early Morning Yoga at the Town Hall gym from 6am-7am. Registration is required. Click HERE to register. Read more about Early Morning Yoga 6:00am to 7:00am	8
		Virtual Office Workout Series Virtual Office Workout Series 04/04/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am to 10:30am	Virtual Guided Meditations Virtual Guided Meditations 04/05/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays from 12pm- 12:30pm and will be offered virtually. Types of meditations that will be offered include: Read more about Virtual Guided Meditations 12:00pm to 12:30pm		Early Morning Yoga Early Morning Yoga 04/07/2023 - 6:00am to 7:00am Early Morning Yoga at the Town Hall gym from 6am-7am. Registration is required. Click HERE to register. Read more about Early Morning Yoga 6:00am to 7:00am
9	10	11 Virtual Office Workout Series Virtual Office Workout Series 04/11/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am to 10:30am	12 Virtual Guided Meditations Virtual Guided Meditations 04/12/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays from 12pm- 12:30pm and will be offered virtually. Types of meditations that will be offered include: Read more about Virtual Guided Meditations 12:00pm to 12:30pm	13	14 Early Morning Yoga Early Morning Yoga 04/14/2023 - 6:00am to 7:00am Early Morning Yoga at the Town Hall gym from 6am-7am. Registration is required. Click HERE to register. Read more about Early Morning Yoga 6:00am to 7:00am	15
		Virtual Office Workout Series Virtual Office Workout Series 04/11/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am to 10:30am	Virtual Guided Meditations Virtual Guided Meditations 04/12/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays from 12pm- 12:30pm and will be offered virtually. Types of meditations that will be offered include: Read more about Virtual Guided Meditations 12:00pm to 12:30pm		Early Morning Yoga Early Morning Yoga 04/14/2023 - 6:00am to 7:00am Early Morning Yoga at the Town Hall gym from 6am-7am. Registration is required. Click HERE to register. Read more about Early Morning Yoga 6:00am to 7:00am
16	17	18 Virtual Office Workout Series Virtual Office Workout Series 04/18/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am to 10:30am	19	20	21 Early Morning Yoga Early Morning Yoga 04/21/2023 - 6:00am to 7:00am Early Morning Yoga at the Town Hall gym from 6am-7am. Registration is required. Click HERE to register. Read more about Early Morning Yoga 6:00am to 7:00am	22 CPR/AED Training CPR/AED Training 04/22/2023 - 10:00am to 12:00pm Read more about CPR/AED Training 10:00am to 12:00pm
		Virtual Office Workout Series Virtual Office Workout Series 04/18/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am to 10:30am			Early Morning Yoga Early Morning Yoga 04/21/2023 - 6:00am to 7:00am Early Morning Yoga at the Town Hall gym from 6am-7am. Registration is required. Click HERE to register. Read more about Early Morning Yoga 6:00am to 7:00am	CPR/AED Training CPR/AED Training 04/22/2023 - 10:00am to 12:00pm Read more about CPR/AED Training 10:00am to 12:00pm
23	24	25 Virtual Office Workout Series Virtual Office Workout Series 04/25/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am to 10:30am CPR/AED Training CPR/AED Training 04/25/2023 - 6:00pm to 8:00pm Read more about CPR/AED Training 6:00pm to 8:00pm	26	27	28 Early Morning Yoga Early Morning Yoga 04/28/2023 - 6:00am to 7:00am Early Morning Yoga at the Town Hall gym from 6am-7am. Registration is required. Click HERE to register. Read more about Early Morning Yoga 6:00am to 7:00am	29 Louise Houle Annual Town Clean Up Louise Houle Annual Town Clean Up 04/29/2023 - 7:30am to 10:00am Read more about Louise Houle Annual Town Clean Up 7:30am to 10:00am Northborough Cultural Council: Go Outdoors Northborough Cultural Council: Go Outdoors 04/29/2023 - 11:00am The Northborough Cultural Council is pleased to announce that the Go Outdoors Northborough public art exhibit will have an opening event on Saturday, April 29 @ 11am for approximately one hour. The NCC would like to invite all of you and the public to attend and walk the path. Read more about Northborough Cultural Council: Go Outdoors 11:00am
		Virtual Office Workout Series Virtual Office Workout Series 04/25/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am to 10:30am CPR/AED Training CPR/AED Training 04/25/2023 - 6:00pm to 8:00pm Read more about CPR/AED Training 6:00pm to 8:00pm			Early Morning Yoga Early Morning Yoga 04/28/2023 - 6:00am to 7:00am Early Morning Yoga at the Town Hall gym from 6am-7am. Registration is required. Click HERE to register. Read more about Early Morning Yoga 6:00am to 7:00am	Louise Houle Annual Town Clean Up Louise Houle Annual Town Clean Up 04/29/2023 - 7:30am to 10:00am Read more about Louise Houle Annual Town Clean Up 7:30am to 10:00am Northborough Cultural Council: Go Outdoors Northborough Cultural Council: Go Outdoors 04/29/2023 - 11:00am The Northborough Cultural Council is pleased to announce that the Go Outdoors Northborough public art exhibit will have an opening event on Saturday, April 29 @ 11am for approximately one hour. The NCC would like to invite all of you and the public to attend and walk the path. Read more about Northborough Cultural Council: Go Outdoors 11:00am
30 Outdoor Yoga Outdoor Yoga 04/30/2023 - 8:30am to 9:30am Location: Ellsworth McAfee Park. Registration required. Click HERE to register. Read more about Outdoor Yoga 8:30am to 9:30am CSA Open House at Chestnut Hill Farm CSA Open House at Chestnut Hill Farm 04/30/2023 - 1:00pm to 3:00pm CSA Open House and Meet & Greet with Farmer Erin at Chestnut Hill Farm Stop by anytime between 1pm-3pm at: Chestnut Hill Farm, 5 Chestnut Hill Rd. Southborough, MA Read more about CSA Open House at Chestnut Hill Farm 1:00pm to 3:00pm	1	2	3	4	5	6
Outdoor Yoga Outdoor Yoga 04/30/2023 - 8:30am to 9:30am Location: Ellsworth McAfee Park. Registration required. Click HERE to register. Read more about Outdoor Yoga 8:30am to 9:30am CSA Open House at Chestnut Hill Farm CSA Open House at Chestnut Hill Farm 04/30/2023 - 1:00pm to 3:00pm CSA Open House and Meet & Greet with Farmer Erin at Chestnut Hill Farm Stop by anytime between 1pm-3pm at: Chestnut Hill Farm, 5 Chestnut Hill Rd. Southborough, MA Read more about CSA Open House at Chestnut Hill Farm 1:00pm to 3:00pm