Be Well Northborough Calendar

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December 2022

Sun	Mon	Tue	Wed	Thu	Fri	Sat
27	28	29	30	1	2	3 Annual Tree Lighting Event Annual Tree Lighting Event 12/03/2022 - 4:30pm Click HERE for more information. Read more about Annual Tree Lighting Event 4:30pm
						Annual Tree Lighting Event Annual Tree Lighting Event 12/03/2022 - 4:30pm Click HERE for more information. Read more about Annual Tree Lighting Event 4:30pm
4 NACC 51st Annual Christmas Concert NACC 51st Annual Christmas Concert 12/04/2022 - 2:00pm The Northborough Area Community Chorus (NACC) presents the 51st Annual Christmas Concert on Sunday, December 4th at 2pm. The concert will be held at the Algonquin Regional High School Auditorium. Tickets: $5 (online or at the door) Read more about NACC 51st Annual Christmas Concert 2:00pm	5	6 Virtual Office Workout Series Virtual Office Workout Series 12/06/2022 - 10:00am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/06/2022 - 12:00pm Virtual guided meditations held Tuesdays & Thursdays throughout December. Read more about Practice the Pause Guided Meditation 12:00pm	7 Stress Proofing the Holidays Virtual Workshop Stress Proofing the Holidays Virtual Workshop 12/07/2022 - 6:30am to 7:30pm Join us for this 1-hour, virtual workshop presented by Peg Doyle and learn ways to stress proof the holiday season by managing common stressors such as overeating, uncomfortable conversations, overspending...and more! Read more about Stress Proofing the Holidays Virtual Workshop 6:30am to 7:30pm	8 Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/08/2022 - 12:00pm Click HERE to Register to attend. Read more about Practice the Pause Guided Meditation 12:00pm	9	10 Native Plant Winter Sow Workshop Native Plant Winter Sow Workshop 12/10/2022 - 10:00am to 11:30am Join us for an interactive workshop presented by the Watson Park Pollination Preservation Garden. The workshop will include why native plants matter, which pollen and nectar producing plants feed bees from March through October; and how to plant, tend and transplant native plants into your own ga Read more about Native Plant Winter Sow Workshop 10:00am to 11:30am
NACC 51st Annual Christmas Concert NACC 51st Annual Christmas Concert 12/04/2022 - 2:00pm The Northborough Area Community Chorus (NACC) presents the 51st Annual Christmas Concert on Sunday, December 4th at 2pm. The concert will be held at the Algonquin Regional High School Auditorium. Tickets: $5 (online or at the door) Read more about NACC 51st Annual Christmas Concert 2:00pm		Virtual Office Workout Series Virtual Office Workout Series 12/06/2022 - 10:00am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/06/2022 - 12:00pm Virtual guided meditations held Tuesdays & Thursdays throughout December. Read more about Practice the Pause Guided Meditation 12:00pm	Stress Proofing the Holidays Virtual Workshop Stress Proofing the Holidays Virtual Workshop 12/07/2022 - 6:30am to 7:30pm Join us for this 1-hour, virtual workshop presented by Peg Doyle and learn ways to stress proof the holiday season by managing common stressors such as overeating, uncomfortable conversations, overspending...and more! Read more about Stress Proofing the Holidays Virtual Workshop 6:30am to 7:30pm	Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/08/2022 - 12:00pm Click HERE to Register to attend. Read more about Practice the Pause Guided Meditation 12:00pm		Native Plant Winter Sow Workshop Native Plant Winter Sow Workshop 12/10/2022 - 10:00am to 11:30am Join us for an interactive workshop presented by the Watson Park Pollination Preservation Garden. The workshop will include why native plants matter, which pollen and nectar producing plants feed bees from March through October; and how to plant, tend and transplant native plants into your own ga Read more about Native Plant Winter Sow Workshop 10:00am to 11:30am
11	12	13 Virtual Office Workout Series Virtual Office Workout Series 12/13/2022 - 10:00am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/13/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm Narcan Training Narcan Training 12/13/2022 - 6:00pm to 6:30pm Narcan is the brand name of the generic naloxone and is a life-saving medication that can reverse an overdose from opioids - including heroin, fentanyl, and prescription medications - when given in time. Read more about Narcan Training 6:00pm to 6:30pm	14	15 Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/15/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm	16	17
		Virtual Office Workout Series Virtual Office Workout Series 12/13/2022 - 10:00am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/13/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm Narcan Training Narcan Training 12/13/2022 - 6:00pm to 6:30pm Narcan is the brand name of the generic naloxone and is a life-saving medication that can reverse an overdose from opioids - including heroin, fentanyl, and prescription medications - when given in time. Read more about Narcan Training 6:00pm to 6:30pm		Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/15/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm
18	19	20 Virtual Office Workout Series Virtual Office Workout Series 12/20/2022 - 10:00am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/20/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm	21	22 Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/22/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm	23	24
		Virtual Office Workout Series Virtual Office Workout Series 12/20/2022 - 10:00am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Virtual Office Workout Series 10:00am Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/20/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm		Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/22/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm
25	26	27 Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/27/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm	28	29 Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/29/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm	30	31
		Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/27/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm		Practice the Pause Guided Meditation Practice the Pause Guided Meditation 12/29/2022 - 12:00pm Click HERE to register to attend. (zoom link will be sent after registration is complete). Read more about Practice the Pause Guided Meditation 12:00pm