Flex & Tone w/Rebecca

A Man and a Woman on Blue Mats Crossed Legged Flexing Their Arms
Event Date: 
Thursday, February 27, 2020 - 2:00pm

Day: Thursdays
Time: 2:00 PM
Cost: $3
Instructor: Rebecca Reber

Stretching is one of the most neglected health components. This class will use props- blocks and straps - along with a variety of stretching methods to improve flexibility, range of motion, promote circulation and improve strength and flexibility. All are welcome!