Chair Yoga with Rebecca

Day: Mondays.  No classes August 14.
Session 1: 10:00 – 10:45 • Session 2: 11:00 – 11:45
Note: You must call and register for Session 1 or Session 2.
No Drop-Ins Allowed.
Call 508-393-5035 to register
Suggested Donation: $3
Instructor: Rebecca Reber

This class begins with a meditation and gentle warm-up to an easy flow of
postures in which choices will be given depending on experience level and
then ending in a final relaxation or Savasana.