Strength and Balance
Event Date:
Monday, May 8, 2023 - 2:00pm
Session 1: Mondays *Time: 2:00
Session 2: Thursdays *Time: 10:30 – 11:15 AM
Session 3: Fridays * Time 11:15
Instructor: Caitlin Borsini
Call to register 508-393-5035 • Suggested Donation: $4
This class combines strength training for muscle and bone density and
stability exercises to improve balance. The class uses body weight and
props and resistance tubing for additional challenges.