Strength & Balance
Event Date:
Friday, March 3, 2023 - 11:15am
Session 1: Thursdays • Time: 11:00 AM
Session 2: Fridays • Time: 11:15 AM
Instructor: Caitlin Borsini
Call to register 508-393-5035
Suggested Donation: $4
This class combines strength training for muscle and
bone density and stability exercises to improve balance.
The class will use body weight and some props such
as chairs and resistance tubing for additional challenges.