Strength & Balance
Event Date:
Friday, October 14, 2022 - 11:15am
Session 1: Thursdays • Time: 11:00 AM
Session 2: Fridays • Time: 11:15 AM
Instructor: Caitlin Borsini
Suggested Donation: $4
Registration will be Required. Call to Register: 508-393-5035
This class is so popular we added an additional session. This class combines
strength training for muscle and bone density and stability exercises to
improve balance. The class will use body weight and some props such as chairs
and resistance tubing for additional challenges.