Seated Chair Yoga w/Diane

Days: Wednesdays
Session One: 10:30 AM
Session Two: 11:30 AM
Instructor: Diane Ginsberg
Suggested Donation: $3/class
Registration Required: 508-393-5035

This class is so popular we offer it at 2 different times on Wednesdays.
Registration is required and class sizes are limited so please be sure to
call and register.  Diane Ginsberg, a senior herself, has been practicing
Yoga for 50 years. She creates a comfortable, friendly, supportive, and
noncompetitive environment for all different abilities to enjoy the benefits
f Yoga on a chair. There are some standing exercises and a relaxation
period at the end of each class. Join this upbeat class for fun and
increased flexibility.