Flex & Tone w/Rebecca
Event Date:
Thursday, January 9, 2020 - 2:00pm
Day: Thursdays
Time: 2:00 PM
Cost: $3
Instructor: Rebecca Reber
Stretching is one of the most neglected health components. This class will use props- blocks and straps - along with a variety of stretching methods to improve flexibility, range of motion, promote circulation and improve strength and flexibility. All are welcome!