Be Well Northborough Calendar

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February 2023

Sun	Mon	Tue	Wed	Thu	Fri	Sat
29	30	31	1 Guided Meditations Guided Meditations 02/01/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays throughout February starting at noontime and will be offered virtually. Types of meditations that will be offered include: Read more about Guided Meditations 12:00pm to 12:30pm	2	3 Early Morning Yoga Early Morning Yoga 02/03/2023 - 6:00am to 7:00am Early Morning Yoga Location: Town Hall Gym Time: 6am Registration is required and there is a fee. Click HERE for more information. Read more about Early Morning Yoga 6:00am to 7:00am	4
			Guided Meditations Guided Meditations 02/01/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays throughout February starting at noontime and will be offered virtually. Types of meditations that will be offered include: Read more about Guided Meditations 12:00pm to 12:30pm		Early Morning Yoga Early Morning Yoga 02/03/2023 - 6:00am to 7:00am Early Morning Yoga Location: Town Hall Gym Time: 6am Registration is required and there is a fee. Click HERE for more information. Read more about Early Morning Yoga 6:00am to 7:00am
5	6	7 Office Workout Series (Virtual Program) Office Workout Series (Virtual Program) 02/07/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Office Workout Series (Virtual Program) 10:00am to 10:30am Northborough Area Community Chorus Northborough Area Community Chorus 02/07/2023 - 7:30pm Come Sing with the Northborough Area Community Chorus - presenting “That 70’s Show and More”; concert date May 7th, 2023. Open rehearsals run every Tues, Jan 10th through Feb 28th; 7:30 p.m; Algonquin Regional High School, Northborough, in the chorus room. Read more about Northborough Area Community Chorus 7:30pm	8 Guided Meditations Guided Meditations 02/08/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays throughout February starting at noontime and will be offered virtually. Types of meditations that will be offered include: Read more about Guided Meditations 12:00pm to 12:30pm	9 Supporting Athletes' Mental Health: A Team Effort Supporting Athletes' Mental Health: A Team Effort 02/09/2023 - 7:00pm to 8:00pm Virtual Q&A Info Session for Parents To register: tinyurl.com/ARHSTeamEffort Read more about Supporting Athletes' Mental Health: A Team Effort 7:00pm to 8:00pm	10 Early Morning Yoga Early Morning Yoga 02/10/2023 - 6:00am to 7:00am Early Morning Yoga Location: Town Hall Gym Time: 6am Registration is required and there is a fee. Click HERE for more information. Read more about Early Morning Yoga 6:00am to 7:00am	11
		Office Workout Series (Virtual Program) Office Workout Series (Virtual Program) 02/07/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Office Workout Series (Virtual Program) 10:00am to 10:30am Northborough Area Community Chorus Northborough Area Community Chorus 02/07/2023 - 7:30pm Come Sing with the Northborough Area Community Chorus - presenting “That 70’s Show and More”; concert date May 7th, 2023. Open rehearsals run every Tues, Jan 10th through Feb 28th; 7:30 p.m; Algonquin Regional High School, Northborough, in the chorus room. Read more about Northborough Area Community Chorus 7:30pm	Guided Meditations Guided Meditations 02/08/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays throughout February starting at noontime and will be offered virtually. Types of meditations that will be offered include: Read more about Guided Meditations 12:00pm to 12:30pm	Supporting Athletes' Mental Health: A Team Effort Supporting Athletes' Mental Health: A Team Effort 02/09/2023 - 7:00pm to 8:00pm Virtual Q&A Info Session for Parents To register: tinyurl.com/ARHSTeamEffort Read more about Supporting Athletes' Mental Health: A Team Effort 7:00pm to 8:00pm	Early Morning Yoga Early Morning Yoga 02/10/2023 - 6:00am to 7:00am Early Morning Yoga Location: Town Hall Gym Time: 6am Registration is required and there is a fee. Click HERE for more information. Read more about Early Morning Yoga 6:00am to 7:00am
12	13	14 Office Workout Series (Virtual Program) Office Workout Series (Virtual Program) 02/14/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Office Workout Series (Virtual Program) 10:00am to 10:30am Free Narcan Training Free Narcan Training 02/14/2023 - 12:00pm to 1:00pm Narcan is the brand name of the generic naloxone and is a life-saving medication that can reverse an overdose from opioids - including heroin, fentanyl, and prescription medications - when given in time. Read more about Free Narcan Training 12:00pm to 1:00pm Free Narcan Training Free Narcan Training 02/14/2023 - 4:30pm to 5:30pm Narcan is the brand name of the generic naloxone and is a life-saving medication that can reverse an overdose from opioids - including heroin, fentanyl, and prescription medications - when given in time. Read more about Free Narcan Training 4:30pm to 5:30pm Northborough Area Community Chorus Northborough Area Community Chorus 02/14/2023 - 7:30pm Come Sing with the Northborough Area Community Chorus - presenting “That 70’s Show and More”; concert date May 7th, 2023. Open rehearsals run every Tues, Jan 10th through Feb 28th; 7:30 p.m; Algonquin Regional High School, Northborough, in the chorus room. Read more about Northborough Area Community Chorus 7:30pm	15 Guided Meditations Guided Meditations 02/15/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays throughout February starting at noontime and will be offered virtually. Types of meditations that will be offered include: Read more about Guided Meditations 12:00pm to 12:30pm	16	17 Early Morning Yoga Early Morning Yoga 02/17/2023 - 6:00am to 7:00am Early Morning Yoga Location: Town Hall Gym Time: 6am Registration is required and there is a fee. Click HERE for more information. Read more about Early Morning Yoga 6:00am to 7:00am	18
		Office Workout Series (Virtual Program) Office Workout Series (Virtual Program) 02/14/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Office Workout Series (Virtual Program) 10:00am to 10:30am Free Narcan Training Free Narcan Training 02/14/2023 - 12:00pm to 1:00pm Narcan is the brand name of the generic naloxone and is a life-saving medication that can reverse an overdose from opioids - including heroin, fentanyl, and prescription medications - when given in time. Read more about Free Narcan Training 12:00pm to 1:00pm Free Narcan Training Free Narcan Training 02/14/2023 - 4:30pm to 5:30pm Narcan is the brand name of the generic naloxone and is a life-saving medication that can reverse an overdose from opioids - including heroin, fentanyl, and prescription medications - when given in time. Read more about Free Narcan Training 4:30pm to 5:30pm Northborough Area Community Chorus Northborough Area Community Chorus 02/14/2023 - 7:30pm Come Sing with the Northborough Area Community Chorus - presenting “That 70’s Show and More”; concert date May 7th, 2023. Open rehearsals run every Tues, Jan 10th through Feb 28th; 7:30 p.m; Algonquin Regional High School, Northborough, in the chorus room. Read more about Northborough Area Community Chorus 7:30pm	Guided Meditations Guided Meditations 02/15/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays throughout February starting at noontime and will be offered virtually. Types of meditations that will be offered include: Read more about Guided Meditations 12:00pm to 12:30pm		Early Morning Yoga Early Morning Yoga 02/17/2023 - 6:00am to 7:00am Early Morning Yoga Location: Town Hall Gym Time: 6am Registration is required and there is a fee. Click HERE for more information. Read more about Early Morning Yoga 6:00am to 7:00am
19	20	21 Office Workout Series (Virtual Program) Office Workout Series (Virtual Program) 02/21/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Office Workout Series (Virtual Program) 10:00am to 10:30am Northborough Area Community Chorus Northborough Area Community Chorus 02/21/2023 - 7:30pm Come Sing with the Northborough Area Community Chorus - presenting “That 70’s Show and More”; concert date May 7th, 2023. Open rehearsals run every Tues, Jan 10th through Feb 28th; 7:30 p.m; Algonquin Regional High School, Northborough, in the chorus room. Read more about Northborough Area Community Chorus 7:30pm	22 Guided Meditations Guided Meditations 02/22/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays throughout February starting at noontime and will be offered virtually. Types of meditations that will be offered include: Read more about Guided Meditations 12:00pm to 12:30pm	23	24 Early Morning Yoga Early Morning Yoga 02/24/2023 - 6:00am to 7:00am Early Morning Yoga Location: Town Hall Gym Time: 6am Registration is required and there is a fee. Click HERE for more information. Read more about Early Morning Yoga 6:00am to 7:00am	25
		Office Workout Series (Virtual Program) Office Workout Series (Virtual Program) 02/21/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Office Workout Series (Virtual Program) 10:00am to 10:30am Northborough Area Community Chorus Northborough Area Community Chorus 02/21/2023 - 7:30pm Come Sing with the Northborough Area Community Chorus - presenting “That 70’s Show and More”; concert date May 7th, 2023. Open rehearsals run every Tues, Jan 10th through Feb 28th; 7:30 p.m; Algonquin Regional High School, Northborough, in the chorus room. Read more about Northborough Area Community Chorus 7:30pm	Guided Meditations Guided Meditations 02/22/2023 - 12:00pm to 12:30pm Join us for a 30-minute guided meditation to create some space in the day to rest and recover. Sessions will be offered on Wednesdays throughout February starting at noontime and will be offered virtually. Types of meditations that will be offered include: Read more about Guided Meditations 12:00pm to 12:30pm		Early Morning Yoga Early Morning Yoga 02/24/2023 - 6:00am to 7:00am Early Morning Yoga Location: Town Hall Gym Time: 6am Registration is required and there is a fee. Click HERE for more information. Read more about Early Morning Yoga 6:00am to 7:00am
26	27	28 Office Workout Series (Virtual Program) Office Workout Series (Virtual Program) 02/28/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Office Workout Series (Virtual Program) 10:00am to 10:30am CPR/AED Training CPR/AED Training 02/28/2023 - 6:00pm to 8:00pm Training offered for Northborough residents. Registration is required. Cost: $30 Click Here to register. Read more about CPR/AED Training 6:00pm to 8:00pm Northborough Area Community Chorus Northborough Area Community Chorus 02/28/2023 - 7:30pm Come Sing with the Northborough Area Community Chorus - presenting “That 70’s Show and More”; concert date May 7th, 2023. Open rehearsals run every Tues, Jan 10th through Feb 28th; 7:30 p.m; Algonquin Regional High School, Northborough, in the chorus room. Read more about Northborough Area Community Chorus 7:30pm	1	2	3	4
		Office Workout Series (Virtual Program) Office Workout Series (Virtual Program) 02/28/2023 - 10:00am to 10:30am Do you intend to work out, but don’t get to it because you’re too tired after a long day of work? Workout at work! Join us for this fun and active virtual program where we will be participating in exercises as we learn about the health benefits and how to squeeze exercises into our busy lifesty Read more about Office Workout Series (Virtual Program) 10:00am to 10:30am CPR/AED Training CPR/AED Training 02/28/2023 - 6:00pm to 8:00pm Training offered for Northborough residents. Registration is required. Cost: $30 Click Here to register. Read more about CPR/AED Training 6:00pm to 8:00pm Northborough Area Community Chorus Northborough Area Community Chorus 02/28/2023 - 7:30pm Come Sing with the Northborough Area Community Chorus - presenting “That 70’s Show and More”; concert date May 7th, 2023. Open rehearsals run every Tues, Jan 10th through Feb 28th; 7:30 p.m; Algonquin Regional High School, Northborough, in the chorus room. Read more about Northborough Area Community Chorus 7:30pm