Healthy Living for your Brain and Body
Event Date:
Monday, May 1, 2023 - 6:00pm to 7:00pm
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join a member of the Alzheimer's Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
This program is a part of Northborough's Health and Wellness Week and kindly provided by the Alzheimer's Association.
The program will be held in the meeting room at the Northborough Library.
Click HERE to register to attend.