Optimize Immunity Virtual Workshop

The time period between October and March brings about the threat of influenza, also known as the flu virus.  People are more susceptible to catching the flu and other sicknesses when their immune system is weakened.  Join us for this workshop where we will learn what we can do to stay healthy through the winter months! 

This one-hour virtual workshop will be offered on Tuesday, January 31st beginning at 10am.

Registration is required. Zoom link will be provided once registration is complete.

Click HERE to register.

Jill Patterson, RDN is an award-winning registered dietitian nutritionist, certified personal trainer, and group fitness instructor.  She has been quoted in the Huffington Post, Parents Magazine, and local news outlets.  She specializes in providing wellness education programs that inspire individuals to implement healthy habits.  She works with community organizations and workplaces and has provided programs for libraries, senior centers, town departments, universities, schools, banking/financial institutions, manufacturing companies, athletic apparel companies, wholesale stores, grocery stores, furniture stores, energy companies, travel companies, technology companies, and more.  She is passionate about helping people live their happiest healthiest lives!  You can find her at www.jillpatterson.com.