Chair Yoga with Diane

Event Date: 
Wednesday, July 1, 2020 - 11:00am

Day: Monday and Wednesday
Time: 11:00 AM
Cost: $3/class
Instructor: Diane Ginsberg

Diane Ginsberg, a senior herself, has been practicing Yoga for 40 years and teaching for the past 30. She creates a comfortable, friendly, supportive and non-competitive environment for all different abilities to enjoy the benefits of Yoga on a chair. Diane incorporates her recent training in Laughter Yoga into her classes which encourage people to have fun and feel good. There are some standing exercises and a relaxation period at the end of each class. Join this upbeat class for fun and good health.