Chair Yoga w/ Diane

Chair Yoga
Event Date: 
Wednesday, October 2, 2019 - 11:00am
  • Day: Monday and Wednesday
  • Time: 11:00 AM
  • Instructor: Diane Ginsberg
  • Cost: $3/class

It’s Spring and we welcome Diane back to the Senior Center. Diane Ginsberg, a senior herself, has been practicing Yoga for 40 years and teaching for the past 30. She creates a comfortable, friendly, supportive and noncompetitive environment for all different abilities to enjoy the benefits of Yoga on a chair. Diane incorporates her recent training in Laughter Yoga into her classes which encourage people to have fun and feel good. There are some standing exercises and a relaxation period at the end of each class. Join this upbeat class for fun and good health.