Strength & Balance
Event Date:
Friday, April 14, 2023 - 11:15am
Day: Fridays
Time: 11:15 AM
Instructor: Caitlin Borsini
Registration Required
Call to register 508-393-5035
Suggested Donation: $4
This class combines strength training
for muscle and bone density and stability
exercises to improve balance. The class will use
body weight and some props such as chairs and
resistance tubing for additional challenges.