Strength & Balance

Event Date: 
Thursday, April 27, 2023 - 10:30am

Session 1: Thursdays • Time: 11:00 AM
Session 2: Fridays • Time: 11:15 AM
Instructor: Caitlin Borsini
Registration Required
Call to register 508-393-5035
Suggested Donation: $4

The class is so popular we added an additional
session. This class combines strength training
for muscle and bone density and stability
exercises to improve balance. The class will use
body weight and some props such as chairs and
resistance tubing for additional challenges.