Chair Yoga with Rebecca

Event Date: 
Monday, April 3, 2023 - 11:00am to 12:00pm

LIMITED SPACE AVAILABLE
Day: Mondays
Time: 11:00 AM – 12:00 PM
Suggested Donation: $3/class
Instructor: Rebecca Reber
Registration Required.
Call to register 508-393-5035

The benefits of yoga are amazing including
greater flexibility, balance, and strength along
with calming the mind and relaxation. This class
begins with a meditation and gentle warm-up
to an easy flow of postures in which choices will
be given depending on experience level and then
ending in a final relaxation or Savasana. Rebecca
has been practicing yoga for over 15 years.