Cardio & Weights w/Sharon (ZOOM)

Event Date: 
Tuesday, April 4, 2023 - 10:15am

Tuesdays
Time: 10:15 AM
Suggested Donation: $3/class

This class will target both upper and lower
body muscles for strength and for toning.
Sharon will also take you through a series
of exercises that will focus on core strength
and balance. Abs and lower back will also be
targeted. You must be able to get down onto
a mat or floor space. All fitness levels are
welcome to join.