Strength and Balance
Event Date:
Thursday, April 18, 2024 - 10:30am to 11:15am
Session 1: Mondays • No class 4/8 • Time: 2:00 – 2:45 PM
Session 2: Thursdays • Time: 10:30 – 11:15 AM
No Drop-Ins Allowed. Registration Required.
Instructor: Caitlin Borsini • Registration Required: 508-393-5035
Suggested Donation: $4
This class combines strength training for muscle and bone density and stability
exercises to improve balance. The class uses body weight and props and
resistance tubing for additional challenges.