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For Your Health
WOMEN’S DISCUSSION GROUP
Dates: Monday, April 3 and 10
Time: 12:30 PM
Facilitator: Audrey DiMichele, M.Ed.
Cost: $2
Pre-Registration required
Are you looking for a safe, nurturing, and confidential environment to share your thoughts and feelings? Our Women’s group
offers you the opportunity to talk about any all topics of concern that you, and others you know, may have from family relationships, loss, aging, housing, etc. The group also will allow for new friendships and personal growth. We are always welcoming new members.

MEMOIR WRITING GROUP
Day: 2nd & 4th Wednesdays
Date: April 12 and 26
Time: 1:00 PM • Cost: Free
Participants enjoy writing and sharing their stories from various stages in their lives.  Join this fun group as they remember and write about the interesting times of their lives. Some of the members arrive at 12 noon for lunch at the Bistro. New members are welcome.

BEREAVEMENT GROUP
Day: Mondays • Dates: April 10th, April 24th
Time: 11:00 AM – 12:00 PM • Cost: Free
Leader: Carrissa Moniz, M.A, Doctoral Intern
What is bereavement? Have you experienced loss or are you fearful of experiencing loss?  Please join us to discuss this rather difficult subject surrounded by open ears and arms.  Our goal is for you to leave feeling relieved, supported, optimistic, hopeful, and much more.  Come to one meeting or come to all.  Different activities and topics will be involved. All are welcomed.

LOW VISION SUPPORT GROUP
Day: Thursday • Date: April 13
Time: 1:00 PM • Cost: Free
Leader: Agnes Sagerian
Do you have vision loss of any kind? In general, our group meets on the second Thursday of the month at the Senior Center. Please join us for a presentation by Traci Robidoux, RD, LDN who will speak about Prebiotics and Probiotics. Please contact our coordinator, Agnes Sagerian at 508-393-8353 with any questions. We welcome you to join our group.


BETTER BREATHERS CLUB
Day: 3rd Thursday of the month
Date: April 20 • Time: 2:00 PM
Cost: Free
Do you have a chronic lung disease such as asthma, COPD, chronic bronchitis, or lung cancer? Then this group is for you! Join Cheryl Burgess, Respiratory Therapist at Marlborough Hill Healthcare Center at this new support group. You will learn breathing techniques, talk about medications, tests, oxygen and nutrition, try some exercises, and much more.  This is a free program, and refreshments will be provided. Please RSVP to the Senior Center 508-393-5035 for attendance.  Learn More, Breath Better



















Northborough Town Hall  63 Main Street, Northborough, MA 01532
Hours -- Mon, Wed, Thu 8am-4pm  Tue 8am-7pm  Fri 7am-12pm