DIABETES – SELF-MANAGEMENT
Date: SEPTEMBER 12, 19, 26 AND OCTOBER 3, 17, 24 (NO CLASS OCTOBER 10)
Time: 1:00 - 3:30 PM
We will be raffling a $25 gift card at the end of of the workshop. To be a full participant people need to attend 4 out of the 6 weekly sessions. If you don’t want to attend alone, you can bring a friend with you. The program is open to anyone 18 and older with a chronic pain. During these 6 weeks you will learn:
• Disease related problem-solving
• Practical ways to deal with pain, fatigue, and stress
• Better nutrition and exercise choices
• How to improve your patient/physician relationship
• Medications and management
• Skills to manage symptoms
LOW VISION SUPPORT GROUP
Date: October 13
Time: 1:00 PM
Leader: Agnes Sagerian
Do you have vision loss of any kind? In general, our group meets on the second Thursday of the month at the Senior Center. This month, Karen Hatcher from
the Commisision for the Blind will be joining for a presentation. Please contact our coordinator, Agnes Sagerian at 508-393-8353 with any questions. We welcome you to join our group.
FREE HEARING CLINIC
Date: Friday, October 14
Time: 12:30pm - 1:30pm
HEAR WHAT YOU'VE BEEN MISSING!
Date: Tuesday, October 18
Time: 6:30 - 7:30 PM at the Senior Center
New England Hearing Instruments and the practice of Dr. Leslie Soiles, Shrewsbury, will be answering your questions to understand
hearing loss, new technologies, and how to pursue your best options for hearing aids if you need them.
BLOOD PRESSURE AND WELLNESS CLINICS
The Northborough Senior Center is pleased to partner with SALMON VNA & Hospice to provide an on-site wellness nurse. The nurse offers a clinic on the third Tuesday of every
month from 12:30 – 2:00 PM, which will include general health screening and education, referrals, preventative health care advice, medication consultations, and glucose screening for those
individuals who bring their own glucometers. Often times, people feel rushed when seeing their physician. This wellness clinic is an opportunity to sit with the nurse in a confidential
setting and review health questions. Additionally, the Northborough Board of Health has generously partnered with SALMON VNA & Hospice to offer a blood pressure clinic the first Tuesday of every month and additionally, a blood pressure clinic 2nd Thursday of the month. These services are free of charge and are made possible by the efforts and funding of the Friends of the Northborough Senior Center, Inc. and the Northborough Board of Health in recognition of the importance of extending public health services to our valuable senior population.
FREE BLOOD PRESSURE CLINICS
- Tuesday, October 4 at 1:00 PM at the Senior Center
- Thursday, October 13 at 1:00pm at the Northborough Housing Authority. (Please note new day and time)
FREE WELLNESS CLINIC
Tuesday, October 18 from 12:30 - 2:00pm at the Senior Center.